Tag: Pelatihan

by Mike Mahlerwww.t-nation.comTudor Bompa is known to many as the man who single-handedly revolutionized Western training methods. After more than ...

Oleh Agus MahendraKompas, 19 Oktober 2000OLIMPIADE telah membuka babak kesadaran baru, bahwa untuk selanjutnya kita tidak perlu terlalu tergantung dari ...

Atlet Kita harus Sinergikan Pengalaman dengan IptekBali Post, 17 Desember 2006Pada 1-15 Desember lalu telah berlangsung Asian Games XV di ...

Kompas 21 Juni 2001"SMES...," teriak penonton. Sontak atlet itu melompat sambil mengayunkan raket dari papan untuk memukul bola. Pukulannya keras ...

Majalah GAMMA Nomor: 22-2 - 25-07-2000Peneliti ITB berhasil merancang raket untuk pemain bulutangkis secara ilmiah. Intinya, supaya pemain tak cepat ...

you have to take particular care to avoid repetitive stressby: Raphael BrandonBy definition, coaches should be able to help athletes ...

IntroductionSpeed and strength are integral components of fitness found in varying degrees in virtually all athletic movements. Simply put the ...

John P. DiFiori, MDTHE PHYSICIAN AND SPORTSMEDICINE - VOL 27 - NO. 1 - JANUARY 1999In Brief: With the growth ...

by :Owen Anderson from: peak performenceUndulating v linear trainingWith undulating periodisation, the so-called phases of training tend to be much ...

by :Owen Anderson from: peak performenceWhy you’ll never get better if you always do what you’ve always done.If you want ...